Anti-aging Skin Care – Most Effective Ways To Prevent Wrinkles

Remember, all irritation is not painful. Even if you don’t feel your skin is irritated, it may very well be. In this case, instead of signaling you of it’s irritation through pain, it’s signaling you of it’s irritation by forming acne bumps on your skin’s surface.

These are often found in skin cure care, despite the fact they are known to be carcinogenic. Call me crazy, but any ingredient known to increase the risk of cancer should not be applied to any part of your body – especially your skin! At best, this ingredient causes allergic reactions, rashes and inflamed skin. Trust me, your anti wrinkle creams are better off without them!

Take Chlorine for example. According to the U.S. Council of Environmental Quality, “Cancer risk among people using chlorinated water is as much as 93% higher than among those whose water does not contain chlorine”. Chlorine a very dangerous toxic chemical. It is used in very small amounts to treat water against bacteria and even in such small amounts cells can become very toxic. Chlorine, once known as mustard gas, was used as a weapon and killed thousands of troops in the first world war.

Fourth, get a healthy lifestyle. Stop Smoking because it is statistically proven in studies to worsen the effects of acne. Exercise regularly because it can reduce stress and increases oxygen to the skin. Manage your stress and sleep regularly in sufficient quantities. When under stress the body produces cortisol, a stress hormone that stimulates your sebaceous glands and causes extra oil to form.

The skin is our largest organ and it should be easy to maintain, yet we struggle endlessly to create the appearance of health. Radiant, healthy skin doesn’t happen overnight, but it can and does happen. I experienced it when I changed my diet and lifestyle to overcome thyroid disease. My clients experience it too when they focus on living a healthy balanced life filled with whole real foods. Simple, balanced eating and living is what creates the supple, flawless skin that we all desire.

Food. If you want to have beautiful skin into your golden years, then you should be eating more fruits and vegetables. They contain vital nutrients like vitamins, minerals and antioxidants. All of these play a vital role in fighting free radicals, which cause your skin to age, so the more unhealthy food you eat, the faster you age.

Let’s take a brief look at some of the best plant extracts. Phytessence Wakame is an extract from a specific type of Japanese sea kelp. This particular kelp has been used as a topical skin healer and also eaten for its health benefits by the japanese people for centuries.